Live Well | Week 4
Join us on the final week of Live Well at South Eveleigh | Mirvac and experience Ayurveda Holistic Healing sessions, seek the stars and foresight with Tarot, find release in our Stretch Lab and Seated Massages, and discover synergy in Acro Yoga.
STAR MAPPING & TAROT READING
- Dates: Tuesday, 29 October
- Time: 9am-6pm | 15 minutes per session
- Location: Work Club, Bays 5-7, Locomotive Workshop
Delve into the mystical world of tarot. These mini sessions offer a chance to explore the deeper meanings behind the cards and how they relate to your life journey. Gain insights into love, career, and personal challenges, and uncover new perspectives on your path to wellness.
Tickets are free, book your spot now!
STRETCH LAB & SEATED MASSAGE
- Dates: Tuesday 29 October
- Time: 10am-6pm
- Location: Ground Floor, 2 Davy Road
Unlock your body's potential with a personalised stretching session by the experts at Stretch Lab or enjoy a seated message. These 15-minute sessions are designed to ease muscle tension, enhance flexibility, and improve your overall well-being. Don't miss this opportunity to feel more agile and relaxed.
No tickets needed, first come, first served!
AYURVEDA - HOLISTIC ANCIENT HEALING
- Date: Wednesday, 30 October
- Time: 9am-6pm | 30 minutes per session
- Location: Work Club, Bays 5-7, Locomotive Workshop
Step into a journey of self-discovery and well-being with Ayusha, where the ancient principles of Ayurveda guide you towards a healthier, more balanced life. These personalised consultations are more than just a wellness check—they explore every aspect of your life, from sleep patterns and diet to personal concerns and physical activity. Your session begins with a pulse diagnosis, a traditional Ayurvedic practice that reveals your body-mind constitution (Prakriti), current imbalances (Vikriti), and overall vitality (ojas). With this insight, Ayusha’s expert practitioners will provide you with tailored dietary recommendations and lifestyle advice to restore balance and promote optimal health. Their holistic approach not only advocates for living an Ayurvedic lifestyle but also offers guidance for overcoming obstacles to a healthy, happy life.
Participants under 18 must be accompanied by a parent or guardian.
Tickets are free, book your spot now!
UNFIT RUN CLUB
- Dates: Wednesday, 30 October
- Time: 6-7pm
- Location: BrewDog, Bays 1 and 2, Locomotive Workshop
South Eveleigh now has a run club kicking off in October! Every Wednesday join BrewDog and the Unfit Run Club for a social 3km run. Whether you're an avid runner or just starting out, this easy-going city run is all about fun and community. The route is quick 20-minute circuit, leaving from and finishing at BrewDog, so after you’ve hit the pavement, you can kick back and celebrate your effort with a refreshing beer. All runs are at your own pace, we start and finish together. If you need a bit of furry support, the Unfit Run Club is dog friendly! It’s a perfect midweek break and a great way to stay active. Best of all, it's completely free! Registration is essential - sign up here.
ACRO YOGA
- Date: Saturday, 2 November
- Time: 9-9:50am
- Location: Village Green, Locomotive Street. Wet weather location: Yoga Studio, 2 Davy Road.
Join us for a live Acro Yoga session that’s perfect for everyone, best in pairs. Dive into a world of exciting poses and movements, where you’ll stretch, laugh, and explore together. Whether you’re an experienced yogi or trying Acro Yoga for the first time, this class offers a fantastic introduction to the fun and joy of acrobatic yoga. Suitable for ages 6+.
Tickets are free, book your spot now!
PHOTOGRAPHY - Photos and videos from this event may be used by South Eveleigh and its partners for marketing purposes. Notify the on-site photographer if you do not wish to be captured.
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