Live Well | Week 3

Embark on Week 3 of Live Well at South Eveleigh and join our wellness experiences designed to evolve your flexibility, treasure your skin, cultivate resilience and precious family moments.

Live Well is a 4-week line up of events presented by South Eveleigh | Mirvac to uplift your wellbeing and happiness. This week you can be plunging into our refreshing Ice Baths experience, stay vigilant with Skin Check Champions, cuddle with the cutest puppies, and flow together in Parents and Bubs Yoga.

 

Live Well - Wellness events at South Eveleigh

 

STRETCH LAB & SEATED MASSAGE

  • Dates: Tuesday, 22 October 
  • Time: 10am-5pm | 15 minutes per session
  • Location: CBA | The Forum, 1 Locomotive Street

Enjoy a personalised stretching by the experts from Stretch Lab or enjoy relaxing seated massages. These sessions are designed to ease muscle tension, enhance flexibility, and improve your overall well-being.

No booking required, first come, first served.

 

SKIN CHECKS

  • Dates: Tuesday 22, Wednesday 23 & Thursday 24 October
  • Time: 9am-5pm | 15 minutes per session
  • Location: Work Club Locomotive, Bays 5-7, Locomotive Workshop

Prioritise your health with a skin cancer check from Skin Check Champions. Early detection is key to preventing skin cancer, and these checks are conveniently offered onsite. Our knowledgeable health professionals provide thorough examinations without disrupting your workday. Ensure your skin health is in good hands with this essential wellness service.

Each ticket is $30+BF. Book your spot here.

 

PUPPY PLAY TIME

  • Dates Wednesday, 23 October
  • Time: 12-2pm | Up to 10 minutes per session
  • Location: Interchange Pavilion

Whether you're a dog lover or just need a break from the hustle and bustle, Puppy Play Time offers the perfect opportunity to relax, have fun, and experience the pure joy that only puppies can bring. Cuddle, play, and take in all the puppy love, or maybe even find a new furry friend.

No booking required, first come, first served.

 

UNFIT RUN CLUB

  • Dates: Wednesday, 23 & 30 October
  • Time: 6-7pm
  • Location: BrewDog, Bays 1 and 2, Locomotive Workshop

South Eveleigh now has a run club kicking off in October! Every Wednesday join BrewDog and the Unfit Run Club for a social 3km run. Whether you're an avid runner or just starting out, this easy-going city run is all about fun and community. The route is quick 20-minute circuit, leaving from and finishing at BrewDog, so after you’ve hit the pavement, you can kick back and celebrate your effort with a refreshing beer. All runs are at your own pace, we start and finish together. If you need a bit of furry support, the Unfit Run Club is dog friendly! It’s a perfect midweek break and a great way to stay active. Best of all, it's completely free! Registration is essential - sign up here.

 

ICE BATHS

Are you ready to take the plunge? Join the Plunge Club for a refreshing ice bath session that challenges both your body and mind. Led by Nimbus Co, these sessions offer the benefits of temperature contrast therapy, helping to reduce inflammation, boost recovery, and enhance mental resilience. Embrace the chill and discover the wellness benefits celebrated by health professionals worldwide.

Participants under 18 must be accompanied by a parent or guardian.

Each ticket is $10+BF, book your spot now!

 

PARENTS & BUBS YOGA

  • Dates: Saturday, 26 October
  • Time: 9-9:50am
  • Location: Village Green, Locomotive Street. Wet weather location: Yoga Studio, 2 Davy Road. 

Connect with your little one in a fun and interactive yoga session designed for both parents and babies. This class offers gentle stretches and poses that promote flexibility and relaxation, all while incorporating playful elements that make the experience enjoyable for both you and your baby. Suitable for bubs up to 12 months of age. 1 ticket required per parent & bub pair. This is not a drop-off event, each parent/ guardian is welcome to bring more than 1 kid without booking another ticket, however it's the parent/guardian's responsibility to supervise their children at all times. 

Tickets are free, book your spot now!

 

Join us at South Eveleigh for Live Well's activities that rejuvenate your body, uplift your spirit, and inspire a healthier lifestyle. Check out Week 4 lineup here. 

 

PHOTOGRAPHY - Photos and videos from this event may be used by South Eveleigh and its partners for marketing purposes. Notify the on-site photographer if you do not wish to be captured.

PARKING - Free parking is available at 2 Central Avenue car park with validation at one of our retailers. We're also easily accessible from Redfern Station. Click here for more information on how to get to South Eveleigh.

 

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