Kapincho Womens Day Training

Celebrate International Women’s Day with a free confidence‑building Women’s Self‑Defense Workshop hosted by Kapincho Jiu Jitsu.

This uplifting session begins with a warm‑up featuring Natural Gymnastics and targeted self‑defense drills to activate your body. You’ll then learn foundational Jiu‑Jitsu positions, with a focus on technique, body awareness and personal safety. To finish, you’ll put these skills into practice through practical exercises designed to help you feel capable, confident and prepared for everyday situations.

Come along, discover your strength, and enjoy an empowering experience with the Kapincho community. 💪✨

Event Details
📍 Location: Kapincho Jiu-Jitsu Sydney - Shop 1, 2 Davy Road, South Eveleigh
📅 Date: Saturday 14 March
⏰ Time: 11:15 am - 12:00pm 
👟 Dress Code: Normal fitness clothing
💸 Price: FREE
🥋 Activity: Fitness & self‑defense activities inspired by BJJ movements
📩 RSVP: Secure your spot HERE.