Live Well: 1 - 7 September

Get ready to move, unwind and prioritise your wellbeing. Live Well 2025 kicks off with an exciting Week 1 line-up featuring puppy cuddles, skin checks, laughter yoga, mindful massages, hula hooping and more!

Live Well Week 1

1 - 7 SEPTEMBER | WHAT'S ON:

Shane Warne Legacy Health Check: Get a 4-Minute Health Check

South Eveleigh is proud to support the Shane Warne Legacy by hosting their free, walk-up Heart Health Screening machine throughout the Live Well wellness month.

In just 4 minutes, you can check your blood pressure, BMI, heart age, and more. It’s quick, easy, and could be the small step that leads to a big difference in your health. No bookings are required — just drop by and take your health into your own hands.

 

Event Details:

  • Dates: Monday 1 September – Friday 5 September
  • Time: 8:00AM – 6:00PM daily
  • Cost: Free
  • No bookings required – first come, first served
  • Location: CommBank | Axle building (Ground level lobby)

 

Prioritise Your Skin: Book a Life-Saving Skin Check

This September, South Eveleigh is teaming up with Skin Check Champions—a non-profit dedicated to early skin cancer detection—to offer convenient, on-site skin checks as part of our Live Well wellness month. Skin checks are quick, easy, and could save your life. Australia has one of the highest rates of skin cancer in the world — but when found early, it’s one of the most treatable. So if you’ve got a spot that looks a bit suss (or just want peace of mind), now’s the time to act.

 

Event Details:

  • Dates: Monday 1 September – Friday 5 September
  • Time: 8:00AM – 6:00PM (individual time slots available)
  • Location: The Wellness Hub, Locomotive Street (out the front of Quantium)
  • Cost: $40
  • BOOK HERE

 

Paws and relax: Puppy Play Time is back!

Need a midday mood boost? Come down for Puppy Play Time — your chance to unwind, de-stress, and enjoy 10-minute cuddle sessions with some seriously adorable pups.

 

Event Details:

  • Dates: Monday 1 September
  • Time: 11:30AM – 1:30PM
  • Location: Interchange Pavilion
  • Cost: Free
  • Bookings: No bookings required — just come by and get your cuddle on!

 

Mindful Massage

Take a moment to reset with Mindful Massage, a calming 10-minute seated massage designed to release tension and improve posture, offered by Corporate Bodies Event Massage. Led by fully qualified and accredited therapists, these neck and shoulder massages offer instant physical relaxation, posture tips, and stress relief, no oils or clothing removal required.

 

Event Details:

  • Dates: Wednesday 3 September
  • Time: 11am – 2pm (10 mins per massage)
  • Location: 1 Locomotive Street, South Eveleigh
  • Cost: Free
  • Walk-ups only – first come, first served

 

Hoop Fit

Get ready to move, laugh and feel energised with Hoop Fit, a high-energy hula hoop fitness class that combines fun and nostalgia with a serious core workout. Designed for all levels, Fembot JuJu will guide you through a dynamic class that improves coordination, boosts cardio fitness, and brings big joy to your day. Let loose, feel the rhythm and rediscover the simple fun of hooping.

 

  • Thursday 4 September, 12pm – 1pm
  • Saturday 6 September, 10am – 11am & 11.30am – 12.30pm
  • Location: Village Green, Locomotive Street
  • Cost: Free for all, just show up on the day!

 

Laugh It Out: Join a Laughter Yoga Session

Join us for a unique wellness experience with Laughter Yoga Australia. These energising 45-minute sessions are designed to help you de-stress, reconnect, and rediscover joy through the power of laughter. 

 

Event Details:

  • Date: Wednesday 3 September
  • Time: 12pm–12:45pm & 1pm–1:45pm
  • Location: 1 Locomotive Street, South Eveleigh
  • Cost: Free, book your free tickets HERE
  • Please bring your own mat on the day

 

Fitness Fridays - Free Pilates!

Take a moment to reset, reconnect, and re-energise with our FREE community Pilates classes every Friday this September, proudly delivered in partnership with Body Fit Redfern. No membership required — just show up, move mindfully, and feel the difference. These mat-based classes are suitable for all fitness levels and provide the perfect midday boost to help you finish your week strong.

 

Event Details:

  • Date: Every Friday 5 September
  • Time: 12:30PM – 1:15PM
  • Location: Body Fit Redfern
  • Cost: Free Pilates + protein smoothie for all!
  • Bookings: Book your spot HERE 

 

Parking

Please note that spaces are limited, so we encourage alternate transportation options, including the train, metro, bus or walking. South Eveleigh is easily accessible from Redfern Station. Click here for more information on how to get to South Eveleigh.

 

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